Chiropractor Orlando New Patient Special Free Consultation http://www.orlandopainfree.com Chiropractic services for Orlando residents Thu, 14 Jul 2011 13:09:41 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Orlando Chiropractor Explains Chiropractic Massage http://www.orlandopainfree.com/orlando-chiropractor-explains-chiropractic-massage/ http://www.orlandopainfree.com/orlando-chiropractor-explains-chiropractic-massage/#comments Tue, 12 Jul 2011 16:41:17 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=211  

chiropractor orlando Orlando Chiropractor Explains Chiropractic Massage

 

Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046 to make     your appointment.

Orlando Chiropractor explains that Chiropractic Massage is two words that mean very different things. Chiropractic refers to the proper alignment of your body, spine and bones. Massage concerns your muscles and tissues. Massage is administered either before or after your adjustment in order to relax and aid with your re-alignment.

Orlando Chiropractor says that often times it is the muscles surrounding your skeleton that are contributing to your lack of alignment. Muscles pull on bones, and over the years this can lead to displacement that causes discomfort and pain. Manipulating muscles and connective tissues can help loosen and unlock them. Loose muscles will pull less on your bones and result in less distortion in your frame.  Proper alignment helps to ensure the free flow of nerve impulses and circulation of blood and lymph.

Massage helps reduce stress, blood pressure, and decrease muscle spasms and cramping that are due to an injury. It also helps relax the muscles so your body can become more receptive to the adjustments you receive.

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Orlando Chiropractor Talks About Car Accident Injuries and Recovery http://www.orlandopainfree.com/orlando-chiropractor-talks-about-car-accident-injuries-and-recovery/ http://www.orlandopainfree.com/orlando-chiropractor-talks-about-car-accident-injuries-and-recovery/#comments Tue, 21 Jun 2011 20:54:06 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=202 chiropractor orlando Orlando Chiropractor Talks About Car Accident Injuries and Recovery

Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046  to make your appointment

 

Orlando Chiropractor says that each year, 2 million people suffer from whiplash related to car accidents in the United States.Many rear impact car accidents result in a condition called “whiplash”. This forces the bones of the lower cervical spine (the neck) into hyper-extension (backward bending motion) while the bones of the upper neck are suddenly thrust into hyper-flexion (forward bending motion). A sudden, adnormal motion to a sensitive region like the neck causes damage to the soft tissue (ligaments and muscles) of the cervical spine. This leads to inflammation and pain.

The most common symptoms related to whiplash include:
* Headaches
* Neck pain and stiffness
* Shoulder pain
* Dizziness
* Jaw pain
* Arm pain/ weakness/ tingling
* Back pain

Studies strongly support the use of stretching/ strengthening exercises and mobilizations. Also, treatment with Chiropractic care and Physical Therapy was less expensive in the long run and reduces long-term disability compared to other treatment options.

Orlando Chiropractor says exercise plays a big role in recovery. Simple neck and shoulder exercises are safe and effective. Stretching, strengthening and coordinating exercises should be done regularly each day. Some soreness after exercise is to be expected, and is not a cause for concern.

Chiropractic care and Physical Therapy have been shown to be the best choice to decrease pain, improve mobility and help you return to your normal daily activities after a car accident.

If you have had a car accident,, the first step towards recovery starts with us. Let us help you return to a healthy, pain-free life once again. Call Central Florida Injury & Wellness Center, PA to schedule your risk free appointment at   407-277-0046

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Orlando Chiropractor Talks About Auto Injury Relief http://www.orlandopainfree.com/orlando-chiropractor-talks-about-auto-injury-relief/ http://www.orlandopainfree.com/orlando-chiropractor-talks-about-auto-injury-relief/#comments Mon, 20 Jun 2011 22:52:35 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=192 chiropractor orlando Orlando Chiropractor Talks About Auto Injury Relief

Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046 to make your appointment

 

Orlando Chiropractor says that if you’ve been in an auto accident, then you know the confusion caused by such an incident. Even after the immediate concerns over and the primary issues are handled, a recent auto accident will continue to take away from your time and attention because of all the other factors related to the accident- Such as dealing with the insurance claim adjusters, car repairs, lost time from work, and so on…

The unique nature of injuries sustained in an accident can cause some significant health problems down the line. There are two types of injuries following an automobile accident. The first type are injuries which become apparent immediately after the accident, or within a few days after the accident. These can range in terms of severity. However, it is important to remember that any symptom is a signal from your body that something is wrong, regardless of severity. In fact, it is possible to have an injury resulting from an auto accident and not have any symptoms, initially, or for many weeks or months.

The second type of injury is a delayed injury. It may not be apparent at first, but the symptoms can appear many days, weeks or even moths later. Common symptoms which show up in a delayed fashion include headaches, neck pain, low back pain and pain between the shoulders.
Following an accident, if you have even slight symptoms or think that you might have been injured, you should have a thorough health evaluation by a health care provider who is experienced in handling auto injuries. Getting a deficit in your health documented following an accident is very important. Symptoms can linger for long periods of time or even show up months later.

The dirty little secret of the insurance industry is the fact that they know the severe impact that even minor auto accidents can have on the long term health and well being of their clients. Because this act can be a large financial liability for the insurance company, they will do everything possible to wrap up a claim quickly, or avoid a claim all together. This creates a scenario where what is in your auto insurance company’s best interest is directly opposed to what is in Your best interest.

Orlando Chiropractor says that the most valuable resource you have is your health. Without your health, all other goals and activities become difficult or unattainable. At Central Florida Injury & Wellness Center, PA we are experienced in the treatment and documentation of auto injuries. Call our office to make an appointment at   407-277-0046

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Orlando Chiropractor Talks About Auto Accidents and Back Pain http://www.orlandopainfree.com/orlando-chiropractor-talks-about-auto-accidents-and-back-pain/ http://www.orlandopainfree.com/orlando-chiropractor-talks-about-auto-accidents-and-back-pain/#comments Thu, 02 Jun 2011 14:59:16 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=169 Call Central Florida Injury & Wellness Center, P.A. at   407-277-0046  to make your appointment

 

Orlando Chiropractor says that the sudden trauma of an auto accident can lead to many of the conditions that cause back pain. This includes disc injuries, joint injuries, whiplash, muscle and ligament injuries, and more.
Orlando Chiropractor says that the first step in the recovery process is to seek out a diagnosis so that proper rehabilitation can begin. In particular, back pain associated with auto accident injuries must be dealt with immediately so that an acute injury does not become a chronic pain condition.
Visit or contact our Orlando office to learn more about treatment for back pain and auto accident injuries. Our office is prepared to offer a full diagnosis and individualized treatment plan for each patient’s specific condition. Call Central Florida Injury & Wellness Center, P.A. to make an appointment at   407-277-0046chiropractor orlando Orlando Chiropractor Talks About Auto Accidents and Back Pain

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Orlando Chiropractor Explains Therapeutic Spinal Exercise http://www.orlandopainfree.com/orlando-chiropractor-explains-therapeutic-spinal-exercise/ http://www.orlandopainfree.com/orlando-chiropractor-explains-therapeutic-spinal-exercise/#comments Tue, 24 May 2011 21:36:13 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=163 Call Central Florida Injury & Wellness Center, P.A. at   407-277-0046  to make an appointment

 

Orlando Chiropractor explains that exercise, by definition, means purposeful movement. Although many kinds of exercise for the spine exist, certain exercises may not be necessarily therapeutic for you. Spinal exercise prescription for your condition is based upon the stage of your condition (acute, chronic, settled), the type of condition (soft tissue injury, mechanical, disc, nerve injury), and your age. Remember, an exercise prescription is just that; its a prescription. Very little benefit will be obtained with nonspecific, over the counter exercise programs. In fact, some of these programs may be harmful to your back or neck.

The purposes of therapeutic exercise prescription are to:
*Increase muscular flexibility
*Normalize and balance muscle tone by increasing oxygen rich blood flow to the tissue.
*Integrate muscle activity.
*Restore functional movement.
*Restore functional muscle strength and endurance.
*Decrease pain.
*Minimize the chances of reoccurrence.

Orlando Chiropractor explains that postural re-education activities may also be prescribed as poor postural attitudes may contribute to the onset and reoccurrence of spinal alignment will be given. Your understanding of the purpose, proper application, and adherence to each prescribed exercise will be essential to the development of a positive outcome. Call Central Florida Injury & Wellness Center, P.A. at   407-277-0046 to make your appointment.

chiropractor orlando Orlando Chiropractor Explains Therapeutic Spinal Exercise

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Orlando Chiropractor describes intermediate neck exercise http://www.orlandopainfree.com/orlando-chiropractor-describes-intermediate-neck-exercise/ http://www.orlandopainfree.com/orlando-chiropractor-describes-intermediate-neck-exercise/#comments Thu, 19 May 2011 14:27:08 +0000 admin http://www.orlandopainfree.com/?p=53 Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046 to make your appointment

 

Here is a simple exercise that you can do at home with no exercise equipment.
It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles.
The purpose of this exercise is to increase neck strength and muscular endurance.
The benefits are improved stability, functional strength and injury prevention.
chiropractor orlando Orlando Chiropractor describes intermediate neck exercise
Begin by lying on the back with the head extended off the table, maintaining a chin tuck position.
Slowly extend the head back towards the floor and then raise the head, returning to the initial neutral starting position and repeat as instructed.
Move slowly through the range of motion.
Slowly return to start position.
Repeat for prescribed repetitions and sets.

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Orlando Chiropractor Now Has Advanced Pain Relief Available http://www.orlandopainfree.com/advanced-pain-relief-now-available/ http://www.orlandopainfree.com/advanced-pain-relief-now-available/#comments Tue, 17 May 2011 22:04:25 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=65 Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046 to make your appointment

 

Orlando Chiropractor is among the first in the area to invest in the LCT-1000: Deep Tissue Therapy Laser from LiteCure, LLC.

Drug free, pain relief is the goal for most of us. Now we can offer you a non-surgical option that truly has the power to eliminate or significantly reduce your pain. Five to ten brief treatments with this powerful laser is all it takes to realize life changing results. The LCT-1000 works by flooding the tissues with photons, energizing the damaged cells and increasing circulation to the painful area. This produces a cascade of healing responses in your body, reducing inflammation, thereby reducing or even eliminating your pain. Treatments take just a few minutes, however the therapeutic effect continues to soothe and heal long after you leave the office.

Deep Tissue Laser Therapy can dramatically reduce the pain associated with the following:
*Low Back Strain
*Bulging, Fused or Slipped Discs
*Carpal Tunnel Syndrome
*Epicondylitis (Tennis Elbow)
*Temporomandibular Joint Disorder
*Arthritic Conditions
*Post Surgical Recovery
*Headaches, including Migraine
*Sports Injuries (Pulled Hamstrings, Calves, ect.)
*Plantar FascIitis
*And many more joint, muscle, circulatory, and inflammatory conditions

** There is no discomfort during treatment, simply a deep, gentle warmth as your body’s cells respond to the light. There are no known side effects; it is a noninvasive therapy with long lasting results.

 

Call Central Florida Injury & Wellness Center at   407-277-0046  to make your appointment
chiropractor orlando Orlando Chiropractor Now Has Advanced Pain Relief Available

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Orlando Chiropractor Explains Whiplash? http://www.orlandopainfree.com/what-is-whiplash/ http://www.orlandopainfree.com/what-is-whiplash/#comments Sun, 15 May 2011 19:59:22 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=86 chiropractor orlando Orlando Chiropractor Explains Whiplash?

Call Central Florida Injury & Wellness Center, P.A. at  407-277-0046  to make your appointment

 

Orlando Chiropractor explains whiplash as a soft tissue injury to the neck; also called neck sprain or strain. It is characterized by a collection of symptoms that occur following damage to the neck, usually because of sudden extension and flexion. The disorder commonly occurs as the result of an automobile accident and may include injury to intervertebral joints, discs, and ligaments, cervical muscles and nerve roots. Symptoms such as neck pain may be present directly after the injury or may be delayed for several days. Orlando Chiropractor says that in addition to neck pain, other symptoms may include neck stiffness, injuries to the muscles and ligaments (myofascial injuries), headache, dizziness, abnormal sensations such as burning or prickling (paresthesias), or shoulder or back pain. In addition, some people experience cognitive, somatic, or physiological conditions such as memory loss, concentration impairment, nervousness/irritability, sleep disturbances, fatigue, or depression.

 

Call Central Florida Injury & Wellness Center at   407-277-0046  to make your appointment

 


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Orlando Chiropractor Explains Spinal Decompression http://www.orlandopainfree.com/spinal-decompression/ http://www.orlandopainfree.com/spinal-decompression/#comments Sat, 14 May 2011 19:52:08 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=105 chiropractor orlando Orlando Chiropractor Explains Spinal Decompression

Call Central Florida Injury & Wellness Center, P.A. at 407-277-0046 to make your appointment

Orlando Chiropractor explains Spinal decompression as a non-surgical, traction based treatment outcome for herniated or bulging discs. preprogrammed patterns of distraction and relaxation may permit disc material to be pulled back within the normal confines of the disc and allow healing to begin.

Orlando Chiropractor says that anyone who has back, neck, arm or leg pain caused by a degenerated or damaged disc may be helped by spinal decompression. These conditions include herniated or bulging discs, spinal stenosis, sciatica, facet syndrome, spondylosis or even failed spinal surgery.

 

Call Central Florida Injury & Wellness Center, P.A.   at 407-277-0046  to make your appointment

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What is Inter-Segmental Therapy? http://www.orlandopainfree.com/what-is-inter-segmental-therapy/ http://www.orlandopainfree.com/what-is-inter-segmental-therapy/#comments Fri, 13 May 2011 21:44:16 +0000 Dr. Michael Sofer http://www.orlandopainfree.com/?p=95 chiropractor orlando What is Inter Segmental Therapy?

Call Central Florida Injury & Wellness Center, P.A. at  $07-277-0046  to make your appointment

 

Inter-Segmental Therapy is a way of inducing passive motion into a spine for the purpose of stretching spinal joints and increasing mobility. Patients lay face up on a cushioned bench table that has roller-type cams beneath its surface. These rollers can slowly travel the length of the spine stretching spinal joints.

Inter-Segmental Therapy is used to increase mobility and to improve joint flexibility. Patient benefits from this treatment include relaxation, an increase in mobility, an improvement in the circulation of the spinal fluids and decreasing restrictions and fixations associated with spinal malfunction.

 

Call Central Florida Injury & Wellness Center, P.A at

407-277-0046   to make your appointment

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